250
calories
8
ingredients
2
servings
11
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Ingredients
1 eggplant medium or large, or 2 long slim ones
2 tbsps sake
2 tbsps mirin
1 tbsp sugar
1 tbsp light soy sauce
1/2 tsp chili flakes dried
2 tbsps miso mixed with 2 tbsp water to make a paste
toasted sesame seeds to garnish
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Recipe Instructions
Read the instructions at Soy and PepperNutrition Facts
250
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1100mg
46%
Potassium 760mg
22%
Total Carbohydrates 33g
11%
Dietary Fiber 11g
44%
Sugars 13g
Protein 8g
16%
Vitamin A
6%
Vitamin C
10%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
