Italian Fennel Beef Sausage

Italian Fennel Beef Sausage

recipe by

250
calories
6
ingredients
4
servings
3.695

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Ingredients

1 lb ground beef or Ground Bison
3/4 tsp anise seed
1/2 tsp paprika
1/4 tsp salt to taste
2 tbsps tallow or other good cooking fat like extra virgin coconut oil

Nutrition Facts

250
calories
17
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 220mg
9%
Potassium 360mg
10%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22g
44%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7