80
calories
9
ingredients
4
servings
7
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Related categories: Breakfast And BrunchSauteeingFryingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 ozs fresh shiitake mushrooms
2 tsps butter divided
2 eggs
1 tbsp milk
1 tomatoes small, sliced
1/4 cup mozzarella cheese or one slice
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 115mg
38%
Sodium 260mg
11%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
10%
Vitamin C
8%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
