350
calories
12
ingredients
7
servings
2
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Related categories: Main DishesSouthwesternSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup rice cooked, measure before cooking
1 can black beans undrained
1 cup grating cheese
1 tomatoes diced and/ or salsa
1 cup shredded lettuce
1/2 purple onion diced
8 flour tortillas Large
teriyaki sauce Kikkoman
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Recipe Instructions
Read the instructions at Eat It And Say YumNutrition Facts
350
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 350
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 45mg
15%
Sodium 840mg
35%
Potassium 620mg
18%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 3g
Protein 23g
46%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
