Chia Rhubarb Apricot Muffins

Chia Rhubarb Apricot Muffins

recipe by

280
calories
16
ingredients
4
servings
3.554

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Ingredients

1 1/2 cups spelt flour
1/2 cup rolled oats
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 cup water
3 tbsps chia seeds
1/4 cup maple syrup
1/2 cup orange juice
1 1/4 cups rhubarb finely chopped
1/3 cup dried apricot chopped, or raisins, dates, cranberries, cherries, etc.

Nutrition Facts

280
calories
13
g fat
18
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14