140
calories
7
ingredients
2
servings
12
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups baby spinach fresh
1 cup kiwi sliced
1 bananas cut up
1/2 cup greek style plain yogurt
1/4 cup fresh pineapple chopped
1/4 cup fresh orange juice
2 tbsps chia seeds
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Recipe Instructions
Read the instructions at Eat Yourself SkinnyNutrition Facts
140
calories
1
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 740mg
21%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 20g
Protein 3g
6%
Vitamin A
60%
Vitamin C
210%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
