Roasted Acorn Squash Stuffed with Mushroom and Sage - Veggie Dish

Roasted Acorn Squash Stuffed with Mushroom and Sage - Veggie Dish

recipe by

240
calories
9
ingredients
4
servings
3.611

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Ingredients

1 acorn squash medium, Australia: Baby Pumpkin
3/4 tsp sea salt
1/2 tsp ground black pepper fresh
6 tbsps olive oil plus extra for brushing
2 garlic cloves minced
1 portabello mushroom large, chopped
1 onions small, chopped
2 tsps fresh sage finely chopped
1 pinch red pepper flakes optional

Nutrition Facts

240
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 500mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8