170
calories
9
ingredients
4
servings
4
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Ingredients
2 chicken breast halves boneless, skinless
1/4 cup sun-dried tomatoes
1/2 cup basil leaves
2 cloves garlic chopped
2 tbsps extra-virgin olive oil
1 tsp red pepper flakes
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
170
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 350mg
15%
Potassium 500mg
14%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 17g
34%
Vitamin A
25%
Vitamin C
70%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
