120
calories
4
ingredients
4
servings
57
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Related categories: DessertsSummerBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 1/2 cups melon cubed and seeded, honey dew, cantaloupe, or watermelon – I used watermelon
1/2 cup raspberries fresh or frozen, If using frozen, thaw them first
1/3 cup sugar
1 tbsp lemon juice
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
120
calories
0
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 310mg
9%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 27g
Protein 2g
4%
Vitamin A
0%
Vitamin C
70%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
