Chicken Tortilla Casserole

Chicken Tortilla Casserole

recipe by

470
calories
10
ingredients
4
servings
3.64

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Ingredients

2 boneless skinless chicken breasts trimmed of excess fat
2 tbsps vegetable oil
1 shallots minced, about 3 tablespoons
2 garlic cloves minced
2 tbsps chipotles in adobo minced
1 3/4 cups chicken broth
5 cups tortilla chips broken into large pieces
1 tomatoes cored, seeded and chopped
4 ozs cheddar cheese sharp, shredded, 1 cup

Nutrition Facts

470
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1920mg
80%
Potassium 600mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
20%
Vitamin C
15%
Calcium
25%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14