Caramelized Scallops with White Wine

Caramelized Scallops with White Wine

recipe by

210
calories
7
ingredients
4
servings
3.6101

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Ingredients

12 scallops large
1 lemon zested and juiced
1 tbsp parsley finely chopped
6 chives chopped, plus a few for garnish, optional

Nutrition Facts

210
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 55mg
2%
Potassium 170mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 13g
Protein 6g
12%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9