150
calories
8
ingredients
12
servings
109
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
1 cup whole wheat pastry flour
1/4 cup walnuts almond meal, see head notes
1/2 cup shredded coconut unsweetened finely, very finely minced
1/4 cup virgin coconut oil extra-, softened
1/3 cup cane sugar fine-grain natural
1/4 tsp salt
1 large eggs lightly beaten
3 tbsps turbinado big-grain
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
150
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 65mg
3%
Potassium 40mg
1%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 9g
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
