110
calories
11
ingredients
8
servings
24
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Related categories: SummerSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 crust cornmeal, recipe here
1 tbsp olive oil
2 zucchini cut lengthwise & then into 1/4-inch thick slices
2 cloves garlic minced
1 onions sliced
1 cup spinach roughly chopped
2 tbsps chopped parsley
2 tbsps basil chopped
1/3 cup crumbled gorgonzola
1 eggs beaten
6 ozs mascarpone
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Recipe Instructions
Read the instructions at Pictures & PancakesNutrition Facts
110
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 50mg
17%
Sodium 85mg
4%
Potassium 220mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 16
