Light Spinach and Feta Frittata

Light Spinach and Feta Frittata

recipe by

130
calories
10
ingredients
4
servings
3.6985

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Ingredients

2 whole eggs
1 tsp olive oil
1/2 purple onion finely chopped
3 scallions chopped
2 ozs feta cheese crumbled

Nutrition Facts

130
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 120mg
40%
Sodium 500mg
21%
Potassium 230mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 13g
26%
Vitamin A
6%
Vitamin C
6%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4