290
calories
9
ingredients
4
servings
6
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Related categories: Lunch And SnacksSaladsKid-FriendlySesame-freeSeafood-freePeanut-free+ See all
Ingredients
3/4 cup caesar salad dressing lite
1/4 cup grated parmesan cheese
1/2 tsp garlic powder
1/4 tsp pepper
1 tbsp lemon juice
2 cups cooked chicken breasts cubed, Tyson grilled and ready worked great!
2 cups romaine lettuce I used the premium with shredded carrots
3/4 cup croutons salad, chopped
4 whole whole grains grain, wraps, or tortillas
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Recipe Instructions
Read the instructions at The Recipe CriticNutrition Facts
290
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 590mg
25%
Potassium 95mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
40%
Vitamin C
10%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
