220
calories
9
ingredients
2
servings
483
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 peaches ripe but firm yellow, chopped, skin on or off, your choice, skin on makes for better color, but if skin is too thick or fuzzy you may want to peel first
3 tbsps shallots chopped, or onions
3 jalapeno chilies chopped, stem, seeds and ribs discarded
juice a lemon
2 tbsps chopped fresh mint
2 tbsps ginger grated
1 tsp sugar
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
220
calories
0
g fat
36
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 980mg
28%
Total Carbohydrates 55g
18%
Dietary Fiber 8g
32%
Sugars 36g
Protein 6g
12%
Vitamin A
30%
Vitamin C
120%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
