Butternut Squash, Spinach and Bacon Quiche

Butternut Squash, Spinach and Bacon Quiche

recipe by

430
calories
17
ingredients
6
servings
3.64

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Ingredients

5 tbsps butter cold
1 1/4 cups all-purpose flour
1/2 tsp salt
4 tbsps cold water
1 tbsp olive oil
2 1/2 cups butternut squash cut into ½ inch cubes, 1/2 medium butternut squash
1 white onion small, or 3 shallots chopped
1 clove garlic pressed
3/4 cup heavy cream
3 tbsps flour
1/2 tsp baking powder
1/2 tsp salt
1/4 tsp black pepper
4 slices bacon cooked crisp and chopped

Nutrition Facts

430
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 610mg
25%
Potassium 400mg
11%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 2g
Protein 10g
20%
Vitamin A
160%
Vitamin C
30%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16