Chili Garlic Breakfast Quesadilla

Chili Garlic Breakfast Quesadilla

recipe by

410
calories
5
ingredients
1
servings
3.63

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Ingredients

1 large eggs $0.15
1 tortillas small, $0.08
1 tsp chili garlic paste $0.05
1/2 cup fresh spinach $0.08

Nutrition Facts

410
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 410
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 240mg
80%
Sodium 700mg
29%
Potassium 290mg
8%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 2g
Protein 20g
40%
Vitamin A
40%
Vitamin C
8%
Calcium
35%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13