Baked Oatmeal For Two!

Baked Oatmeal For Two!

recipe by

330
calories
14
ingredients
4
servings
3.55

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Ingredients

1 cup oats jumbo organic whole grain, or just regular rolled oats will be fine
2 tbsps flax seeds whole flaxseeds/
1 tbsp sesame seeds
2 tbsps pumpkin seeds
6 tbsps brown sugar unrefined soft bark
1/2 tsp baking powder
salt pinch o’
1/2 tsp nutmeg
1 pinch ground ginger
2 tbsps maple syrup or a maple-carob blend will work fine

Nutrition Facts

330
calories
10
g fat
21
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12