Ingredients

2 tbsps olive oil
1 white onion large, peeled and chopped
3 garlic cloves peeled and minced
3 carrots peeled and chopped
3 stalks celery chopped
1 green chilies or hot red, minced
50 ozs black beans organic, or use kidney beans, with liquid
28 ozs peeled tomatoes organic ground
3 tbsps chili powder
1 1/2 tsps cumin
1 tsp cinnamon
1 tbsp unsweetened cocoa powder organic, fair-trade
2 tbsps dark chocolate 60-70%, preferably organic and fair-trade, grated- optional

Nutrition Facts

230
calories
45
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 16
SmartPoints: 7