90
calories
8
ingredients
30
servings
2
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Ingredients
1 cup rolled oats I actually used quick oats even though the recipe says its best to use traditional oats.
1 cup plain flour
1 cup sugar
3/4 cup dry coconut
125 grams butter
1 tbsp golden syrup
1 tsp bicarbonate of soda
2 tbsps boiling water
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Recipe Instructions
Read the instructions at The MacadamesNutrition Facts
90
calories
4
g fat
7
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 65mg
3%
Potassium 30mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 7g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
