Almond Coconut Ice Cream Brownie Sandwiches

Almond Coconut Ice Cream Brownie Sandwiches

recipe by

220
calories
12
ingredients
8
servings
3.65

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Ingredients

15 ozs low sodium black beans rinsed and drained
3/4 cup sugar
1 tsp balsamic vinegar chocolate flavored, or regular balsamic vinegar
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp kosher salt
1/2 cup almonds divided
1/2 cup coconut unsweetened, divided

Nutrition Facts

220
calories
9
g fat
25
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 60mg
20%
Sodium 230mg
10%
Potassium 230mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 25g
Protein 6g
12%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 19