Bacon Wrapped Water Chestnut (Rumaki) (for Atkins Diet Phase 1)

Bacon Wrapped Water Chestnut (Rumaki) (for Atkins Diet Phase 1)

recipe by

40
calories
7
ingredients
24
servings
3.615

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Ingredients

12 water chestnuts about 4 oz/113 g, halved horizontally
1/4 cup soy sauce
1 tbsp ginger finely grated
1/2 tsp curry powder
1 tbsp sweetener granulated
8 slices bacon cut crosswise into thirds

Nutrition Facts

40
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 60mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
6%
Calcium
0%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 1