Soy Glazed Spiced Almonds

Soy Glazed Spiced Almonds

recipe by

220
calories
4
ingredients
4
servings
3.643

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Ingredients

1 cup almonds whole
2 tbsps soy sauce
1 dash cayenne pepper garlic powder and ground ginger, more or less to taste

Nutrition Facts

220
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 280mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10