Stir Fried Lotus Root with Pepper

Stir Fried Lotus Root with Pepper

recipe by

150
calories
7
ingredients
3
servings
3.62

Click to save recipe for later!

Ingredients

1 lotus roots segment, 350 grams / 12 ounces
1 cup chili pepper cubed, or bell pepper
3 tbsps scallions chopped, or green onion
1 tsp sugar
1/4 tsp salt

Nutrition Facts

150
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 530mg
22%
Potassium 180mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5