Ultra Creamy Hemp Salad Dressing + Salad

Ultra Creamy Hemp Salad Dressing + Salad

recipe by

310
calories
12
ingredients
1
servings
3.633

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Ingredients

1/2 cup hemp seeds hulled
1/2 cup water
1 clove garlic peeled
1/2 tsp fine sea salt to taste
pumpkin seeds petita/, for garnish
hemp seeds hulled, for garnish

Nutrition Facts

310
calories
16
g fat
9
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 1180mg
34%
Total Carbohydrates 32g
11%
Dietary Fiber 13g
52%
Sugars 9g
Protein 21g
42%
Vitamin A
430%
Vitamin C
80%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9