Slow Cooker Guinness Stew

Slow Cooker Guinness Stew

recipe by

130
calories
14
ingredients
7
servings
3.63105

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Ingredients

2 tbsps butter
2 lbs beef roast well marbled chuck, cut into 2-inch pieces
2 cups chopped onion about 1 large onion
2 celery ribs chopped
2 tbsps tomato paste
1 pt Guinness Beer 16 ounces, 475 ml, extra stout, make sure you use extra stout and not draught
3 cups beef broth
2 carrots large, peeled and cut into chunks
4 parsnips peeled and cut into chunks
1/2 lb turnips young, peeled and cut into chunks
2 tsps dried thyme
4 tbsps fresh parsley  chopped, optional

Nutrition Facts

130
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 660mg
28%
Potassium 560mg
16%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 8g
Protein 3g
6%
Vitamin A
70%
Vitamin C
45%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 5