Southwest Chicken Soup Recipe (Gluten Free, Dairy Free)

Southwest Chicken Soup Recipe (Gluten Free, Dairy Free)

recipe by

190
calories
7
ingredients
10
servings
49

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Ingredients

2 chicken breasts or Leftover Chicken from Easiest Way to Cook a Whole Chicken
32 ozs chicken broth or Broth from How to Make Chicken Broth
2 cans black beans drained and rinsed
2 cans pinto beans drained and rinsed
1 lb carrots I use little carrots chopped in half.
1 jar salsa

Nutrition Facts

190
calories
2
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 520mg
22%
Potassium 760mg
22%
Total Carbohydrates 32g
11%
Dietary Fiber 9g
36%
Sugars 5g
Protein 14g
28%
Vitamin A
160%
Vitamin C
15%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5