35
calories
5
ingredients
4
servings
196
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Ingredients
2 tbsps seeds chia
1/2 cup non dairy milk soy, almond, hemp, rice, etc
1/2 tbsp cocoa
1/4 cup water
1/2 tbsp sweetener to taste, agave, maple syrup, brown rice syrup, etc
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
35
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 30mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 1
