45
calories
11
ingredients
3
servings
3
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1/2 cup unsweetened soymilk plain, or other non-dairy milk
4 tsps ground flaxseed
2 tbsps lemon juice
1 tbsp apple cider vinegar
1/4 medjool date pitted, or a pinch of sweetener of choice
1 clove garlic
1 tsp white miso or salt to taste
1 tsp tomatoes powder or 2 teaspoons tomato paste
1/2 tsp chili powder chipotle, or chipotle chiles in adobo, or to taste
1/2 tsp ground cumin
milk additional, or water as needed
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
45
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 45
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 130mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
4%
Vitamin A
6%
Vitamin C
10%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 1
