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Ingredients

2 tbsps olive oil light flavored
1 onion medium, finely diced
4 cloves garlic minced
2 green chile packed cups, roasted, peeled, seeds removed and finely diced,, this was approximately 1 1/2 lbs roasted green chiles
2 tbsps flour I used a brown rice flour, all-purpose will work as well
1/2 tsp ground cumin
1 tsp kosher salt adjust to taste
2 cups water

Nutrition Facts

80
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 80
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 115mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
4%
Vitamin C
80%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3

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