390
calories
10
ingredients
4
servings
2
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 onions medium, cut into quarters
3 lbs beef rib short bones removed, sliced against the grain into 1/4-inch pieces
1/2 cup soy sauce
1/3 cup mirin
1/4 cup granulated sugar
2 russet potatoes large, peeled and cut into 1/ 1/2-inch cubes
8 shitake mushroom large, stemmed and quartered
1/4 cup scallions chopped, use both white and light green parts
shichimi togarashi Japanese spice mix
japanese rice Steamed, as an accompaniment
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Recipe Instructions
Read the instructions at La Fuji MamaNutrition Facts
390
calories
0
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1810mg
75%
Potassium 760mg
22%
Total Carbohydrates 81g
27%
Dietary Fiber 5g
20%
Sugars 17g
Protein 9g
18%
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
