500
calories
13
ingredients
4
servings
146
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Related categories: AsianDairy-freeSesame-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
2 lbs mussels cleaned and debearded
1 tbsp vegetable oil
1 yellow onion chopped
1 thai chile finely chopped, can substitute good pinch of chili flakes
3 tsps ginger minced
1 1/2 tbsps curry powder
1/2 cup chicken broth
1 can coconut milk 13.5 fl. oz.
1 pinch salt
1 stalk lemongrass chopped into four pieces and smashed
3 kaffir lime leaves *, optional
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
500
calories
32
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 750mg
31%
Potassium 1240mg
35%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 31g
62%
Vitamin A
10%
Vitamin C
60%
Calcium
10%
Iron
70%
Weight Watchers Points
PointsPlus: 14SmartPoints: 18
