240
calories
12
ingredients
4
servings
207
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Ingredients
28 ozs diced tomatoes
1 tbsp olive oil
1 onion medium, minced
1/2 tsp salt
3 garlic cloves minced
1/8 tsp red pepper flakes
1 lb meatloaf mix, ground beef, pork and veal
10 lasagna noodles broken into 2-inch pieces
8 ozs tomato sauce
1/2 cup grated parmesan cheese
1 cup ricotta cheese
2 tbsps fresh basil chopped
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
240
calories
14
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 670mg
28%
Potassium 790mg
23%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 14g
28%
Vitamin A
45%
Vitamin C
50%
Calcium
30%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
