370
calories
5
ingredients
4
servings
22
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cups water
4 bananas large ripe, mashed
1 cup sugar
20 ozs crushed pineapple undrained
12 ozs frozen orange juice concentrate thawed
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
370
calories
0
g fat
78
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 580mg
17%
Total Carbohydrates 96g
32%
Dietary Fiber 5g
20%
Sugars 78g
Protein 3g
6%
Vitamin A
4%
Vitamin C
130%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 10SmartPoints: 20
