130
calories
5
ingredients
4
servings
13
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Related categories: FallDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/4 cup old-fashioned oats each, skim milk & water
1 bananas half cooked with the oats, half sliced on top
1 dash cinnamon splash of vanilla
pumpkin butter Drizzle of
pecans Sprinkle of
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
130
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 180mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
8%
Vitamin C
6%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
