Buckwheat Noodles with Green Beans & Toasted Sesame-Lime Vinaigrette

Buckwheat Noodles with Green Beans & Toasted Sesame-Lime Vinaigrette

recipe by

260
calories
14
ingredients
4
servings
3.98

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Related categories: Main DishesDairy-freeEgg-free

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Ingredients

1 pkg buckwheat soba noodles cooked to al dente, drained and rinsed
1/2 lb green beans trimmed, cut into 1″ lengths and blanched
1 cucumber peeled, seeded and cut into 1/2″ pieces
1 cup cherries tomatopes, cut in half
2 spring onions cut into paper thin slices
1 cup cooked chicken or tofu, cut into 1/2″ pieces
1 handful coriander leaf
1/3 cup roasted peanuts coarsely chopped
1/3 cup lime juice freshly squeezed
3 tbsps fish sauce
2 tbsps chile sauce “rooster”, or siracha, to taste
1 tbsp sugar

Nutrition Facts

260
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1700mg
71%
Potassium 540mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 13g
Protein 14g
28%
Vitamin A
20%
Vitamin C
35%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9

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Main DishesDairy-freeEgg-free