450
calories
18
ingredients
4
servings
8
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Related categories: Dairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-freeLacto-vegetarian+ See all
Ingredients
12 ozs noodles package Manischewitz Extra Wide Whole Grain Yolk Free
3 tbsps flavored oil neutral, like canola or peanut
4 ozs shitake mushroom sliced in half
4 ozs oyster mushrooms sliced
2 tbsps dark soy sauce or mushroom soy sauce
1 tbsp sesame oil
1 onions small, diced
1/2 cup baby corn sliced canned
1/2 cup snow peas
4 scallions sliced
1 carrots large, cut into matchsticks
1 tbsp ginger grated
2 cloves garlic minced
1 tbsp mirin
2 tbsps regular soy sauce
1/4 tsp white pepper
Sriracha optional
sesame seeds optional
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
450
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1080mg
45%
Potassium 630mg
18%
Total Carbohydrates 76g
25%
Dietary Fiber 7g
28%
Sugars 6g
Protein 17g
34%
Vitamin A
60%
Vitamin C
25%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
