Vegan French Toast (Sweet or Savoury)

Vegan French Toast (Sweet or Savoury)

recipe by

450
calories
14
ingredients
2
servings
3.611

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Ingredients

4 slices whole grain bread sprouted, I used Trader Joe’s
2 tbsps garbanzo and fava flour, or garbanzo flour, millet flour
1 tbsp flax seed meal golden
sea salt A pinch of Himalayan/
3 ground nutmeg sprinkles
pure maple syrup A drizzle
2 slices lemon
fruit Any other preferred
3 salt sprinkles, and pepper, savoury version

Nutrition Facts

450
calories
18
g fat
26
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1890mg
79%
Potassium 630mg
18%
Total Carbohydrates 63g
21%
Dietary Fiber 11g
44%
Sugars 26g
Protein 15g
30%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19