Frittata

Frittata

recipe by

310
calories
11
ingredients
4
servings
3.6120

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Ingredients

6 eggs
1/2 cup cheddar cheese or Monterey Jack Cheese
1/2 onion chopped
1/2 roasted red peppers jar or fresh roasted, chopped
veggies leftover, such as asparagus or broccoli,chopped

Nutrition Facts

310
calories
23
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 360mg
120%
Sodium 690mg
29%
Potassium 280mg
8%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 21g
42%
Vitamin A
10%
Vitamin C
4%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10

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