Easy Superfood Borsch

Easy Superfood Borsch

recipe by

100
calories
11
ingredients
11
servings
49

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Ingredients

12 cups reduced sodium chicken broth beef or veggie broth is ok
1 onions medium or ½ large, peeled and cut in half, ends removed
3 potatoes medium, sliced
1/4 cup quinoa
3 beetroots medium, peeled and grated
2 kale leaves good handfuls of chopped
1 tbsp Mrs. Dash
3 tbsps ketchup
1/2 tbsp lemon juice

Nutrition Facts

100
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 620mg
18%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein 5g
10%
Vitamin A
30%
Vitamin C
30%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3