Bubble and Squeak

Bubble and Squeak

recipe by

180
calories
10
ingredients
5
servings
3.63

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Ingredients

1 tbsp butter
2 tbsps canola oil
1/2 onion medium, finely diced
1/2 cup brussels sprouts shredded, cooked
1/2 cup cabbage shredded, cooked, optional
1/2 cup carrots grated, can be cooked or raw
2 cups mashed potatoes leftover
fried eggs to serve, optional

Nutrition Facts

180
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 450mg
19%
Potassium 370mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
40%
Vitamin C
30%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18