420
calories
5
ingredients
6
servings
15,409
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Related categories: Main DishesKid-FriendlyBroilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb asparagus Steamed
12 ozs penne Smart Taste, Cooked
1/4 cup olive oil
1 lb chicken breasts Cubed and Cooked
1/2 cup parmesan cheese Shredded
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Recipe Instructions
Read the instructions at Goodeness GraciousNutrition Facts
420
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 55mg
18%
Sodium 230mg
10%
Potassium 570mg
16%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 3g
Protein 28g
56%
Vitamin A
15%
Vitamin C
10%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
