Hearty Chinese Chicken and Vegetable Soup

Hearty Chinese Chicken and Vegetable Soup

recipe by

290
calories
13
ingredients
6
servings
3.87

Click to save recipe for later!

Ingredients

1 lb chicken thighs bones removed, chopped into bite-size pieces
2 tbsps vegetable oil
2 tbsps soy sauce
1 tsp sesame oil
1 tsp chili oil
1 onions chopped
4 celery ribs chopped
2 carrots shredded
1 bunch bok choy coarsely chopped

Nutrition Facts

290
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 610mg
25%
Potassium 480mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 19g
38%
Vitamin A
80%
Vitamin C
10%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 17