150
calories
13
ingredients
4
servings
5
Click to save recipe for later!
Related categories: BreadsSteamingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup teff 100%, I used Bob's Red Mill
3/4 cup warm water
3/4 tsp active dry yeast
1/4 tsp raw sugar or maple syrup, optional
1/4 tsp salt
1 pinch black salt kala namak
1 tsp vinegar
1/4 tsp baking powder
1/2 cup teff flour
3/4 cup warm water
1/4 tsp salt
1/2 tsp active dry yeast
1/4 tsp baking powder optional for even more holes
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Vegan RichaNutrition Facts
150
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 400mg
11%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 0g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
