Karina Allrich

Karina Allrich

recipe by

260
calories
17
ingredients
8
servings
3.62

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Ingredients

1/2 tsp sea salt
1/4 tsp ground nutmeg
7 tbsps coconut oil
2 free range egg large organic, or egg replacer
1/2 cup rice milk or non-dairy milk
1/2 cup shredded zucchini pressed and patted dry
1 lime medium, save a little for the topping

Nutrition Facts

260
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 150mg
4%
Total Carbohydrates 38g
13%
Dietary Fiber 2g
8%
Sugars 8g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12