Lemon Rice

Lemon Rice

recipe by

220
calories
11
ingredients
4
servings
49

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Ingredients

1 cup basmati rice Full Grain rice
3 cups water
salt To Taste
1 tbsp ghee /Oil
1/2 tbsp jeera Cumin Seeds
1/2 tsp tumeric Haldi Powder
1 tsp dal Urid
1 tsp chana dal
1/2 cup lemon juice
coriander To Garnish

Nutrition Facts

220
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 200mg
6%
Total Carbohydrates 43g
14%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
6%
Vitamin C
120%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7