Plum and Chicken Soup with Crispy Fried Garlic

Plum and Chicken Soup with Crispy Fried Garlic

recipe by

300
calories
16
ingredients
4
servings
3.64

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Ingredients

2 tbsps olive oil
10 clove chopped
1/2 cup onions
1/4 cup celery
1 tbsp butter
1/2 tsp dried thyme
1/2 tsp dried oregano
salt to taste
2 tbsps cream

Nutrition Facts

300
calories
15
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 610mg
25%
Potassium 610mg
17%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 16g
Protein 16g
32%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11