Chicken Heart and Bacon Skewers

Chicken Heart and Bacon Skewers

recipe by

260
calories
12
ingredients
10
servings
3.610

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Ingredients

300 grams bacon cut into small rectangles
1/2 cup mirin
1 tsp chili flakes dried
1 tbsp oil sesame seed
3 cloves garlic minced
1 tbsp onions dried
1 tbsp salt smoked
1 tbsp chili flakes dried

Nutrition Facts

260
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 260
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 90mg
30%
Sodium 1700mg
71%
Potassium 230mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 13g
26%
Vitamin A
8%
Vitamin C
35%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8