Perfect Tempura

Perfect Tempura

recipe by

390
calories
13
ingredients
4
servings
3.939

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Ingredients

1 sweet potatoes peeled and sliced about 1/4 inch thick
1 yams peeled and sliced about 1/4 inch thick
1 onions peeled and cut into rings
1 eggplant small, sliced into rings about 1/4 inch think. Cut each ring in half
12 shrimp large, deveined, tails on, flattened*
canola oil for frying
1 large eggs cold
150 ml water iced
200 grams flour cold, leave four in the fridge to chill it
1/4 cup water
1 tbsp soy sauce
1 tbsp mirin sweet cooking rice wine
1/4 cup bonito flakes

Nutrition Facts

390
calories
7
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13